Online Meet Ups
Online Meet Ups are a great way to expand your education, have access to a nutritionist, and connect to others wanting to learn more about health.
Nutrition Meet Up
Next Nutrition Meet up will start June 4th!
Similar to a book club, we will be going over the book Real Food for Pregnancy by Lily Nichols. We meet the first Sunday of every month (over zoom) at 4 pm. This group provides community support, opportunities to go over questions you have, and to increase your knowledge on proper nutrition during pregnancy.
Whether you are currently pregnant, trying to conceive, or just wanting to learn more, this group is for you! You will be assigned a few chapters to read each month, and we will go over the chapters and any questions you have together as a group.
About the book:
“In short, this book focuses on optimal prenatal nutrition to support both mother and baby. It provides an in-depth discussion of how maternal nutrient intake affects the development of baby and risk for complications, and subsequently identifies which nutrient-dense foods are necessary to ‘build a healthy baby.’”
Click on the “Sign up!” button below and send me an email so I can add you to the group!