Let’s be real, you don’t just want to “get through” birth. You want to feel strong, proud, and deeply connected to your baby.

That’s exactly why I created Blooming Confidence, to help you let go of fear, embrace your intuition, and walk into birth ready for one of the most life changing experiences of your life.

Blooming Confidence

Hey there, Mama! 🌼

Are you ready to step into your power and take charge of your birth experience? Blooming Confidence isn’t just another birth class, it’s a life changing journey that takes you step by step from fear and uncertainty to unshakable confidence.

Inside, you’ll not only learn the essentials of how birth works, but also how to:

  • Work through fears so they don’t hold you back

  • Create a birth plan that truly reflects your values

  • Step into your role as the one in charge of your birth

  • Advocate for yourself with clarity and confidence

  • Trust your intuition and feel deeply connected to your baby

This course is about more than just learning the basics, it’s about preparing your mind, body, and soul for one of the most transformative journey of your life. Imagine walking into your birth space feeling proud, calm, and fully in control, that’s the confidence waiting for you inside Blooming Confidence.

Blooming Confidence is for the mama who knows birth is going to be one of the most important days of her life, and wants to actually feel ready for it. If you’re dreaming of an empowering, life changing birth, but you’re also worried about the pain, the unknowns, or whether your choices will be respected, this course was made for you.

This isn’t a one size fits all program. It’s for women who are ready to put in the time to learn, practice, and build the confidence that makes birth feel less scary and more empowering.

If you’d rather leave your birth up to chance, or you’re not interested in preparing, practicing, or exploring your options, then this probably isn’t the right fit. But if you’re ready to release fear, build trust in your body, and step into your birth feeling calm, prepared, and powerful, you’re in exactly the right place.

Enroll Now

Enroll Now ☆

Blooming Confidence

Blooming Confidence: A Physiologic Birth Education Course
$300.00
One time
$100.00
For 3 months

This course empowers you with the knowledge and confidence to approach birth on your terms, honoring your autonomy and intuition. We’ll explore birth anatomy, labor stages, and movements that support you and your baby, while giving you a clear understanding of hormones, pain management, and interventions. More than just learning, this course is about building trust in yourself, connecting with your inner strength, and creating a birth experience that truly aligns with your values.


✓ Lifetime Access: Enjoy ongoing access to all course material
✓ 11 in-depth modules, each packed with video lessons
✓ Educational PDFs and worksheets
✓ Birth planning tools & templates
✓ Self paced learning

Imagine this...

Feeling confident and calm, stepping into labor feeling prepared, grounded, and at peace, trusting your body every step of the way. that you'll remain calm, at ease, and in control, no matter where you give birth, because you completely understand how birth works and the decisions you’ll need to make.

Being clear and in control, knowing how to speak up, creating a birth plan that reflects your vision, and feeling secure in your choices no matter who’s on your birth team.

Feeling strong and empowered, with a body that’s ready, tools that truly work, and trust in your intuition, you’ll welcome your baby with teh powerful feeling of “I did it, I knew I could!”

What’s Included:

11 In-Depth Modules
Think of this as your complete birth prep library! Comprehensive video lessons that walk you through everything step by step. From understanding how your body is beautifully designed to give birth, to learning how to make empowered choices, you’ll have everything you need in one place.

Practical Tools & Worksheets
No fluff, just the exact tools that help you map out your birth vision, practice decision making, and stay focused and confident no matter what comes your way.

Step by Step Guidance
Instead of piecing random advice together, you’ll follow a clear, structured roadmap that prepares you for pregnancy, labor, and postpartum. You’ll always know what to focus on next.

Clear, Evidence Based Information
You deserve more than opinions, you’ll get research backed, up to date information that helps you feel secure in every decision you make.

Mindset & Intuition Development
Because birth isn’t just physical, it’s mental and emotional too! You’ll learn simple, powerful ways to release fear, lean into your intuition, and fully trust your body.

Meet your instructor

Caitlyn Stow

Hey Mama! I’m Caitlyn, a birth doula, childbirth educator, holistic nutritionist, fitness trainer, and a mom just like you. I created the Blooming Confidence Birth Course because every mom deserves to feel informed, empowered, and truly in control of her birth experience.

When I was pregnant, I found myself overwhelmed and lacking the guidance I needed to make confident decisions about my birth. Without a solid understanding of what a physiologic birth truly is, I didn’t fully trust my intuition or feel empowered to follow it. Looking back, I realized how much I wished I had known, and I found myself regretting aspects of my experience that could have been different with the right support and information.

That’s why I poured everything I wish I’d had into this course. Blooming Confidence is designed to help you tune into your intuition, build confidence in your choices, and understand what physiologic birth really means—so you can approach birth with the knowledge and empowerment I once longed for. My heart is truly in helping moms like you feel fully prepared, supported, and proud of every decision they make along the way.

With my experience supporting moms through birth, fitness, and nutrition, I’ll be here to guide you every step of the way. Blooming Confidence isn’t just a course; it’s a nurturing, supportive space to help you feel completely prepared for the birth you want.

Let’s get you ready to bloom into confidence! 🌸

“The Blooming Confidence course is incredibly thorough and educational. It goes far beyond the birth basics and helps you to prepare for all aspects of your labor and delivery. Caitlyn’s warm delivery makes listening to the course easy and fun like you’re sitting for coffee with a friend. It is absolutely worth the investment.”

-Jessika

“I joined Blooming Confidence later in my pregnancy and thank god that I did because it helped me prepare for birth in a way I never would have considered on my own. The biggest thing it provided for me was information and options which helped me decide what my plan B would be if plan A didn’t go the way I had hoped. That gave me confidence and peace of mind that helped me relax when labor and birth came. Prior to Blooming Confidence, I did not have any prenatal education outside of my regular OB appointments, which already feels like very little. After completing the program, I realized how much information really is out there and how easy it can be to get caught up in the wrong area. What turned out to be most helpful for my was the easy to follow worksheets and videos. I was able to review back to my thoughts and ground myself if I ever felt overwhelmed or stressed!”

-Chelsea

Transform Your Birth Experience Today!


✓ Lifetime Access: Enjoy ongoing access to all course material
✓ 11 in-depth modules, each packed with video lessons
✓ Educational PDFs and worksheets
✓ Birth planning tools & templates
✓ Self paced learning

Have Any Questions?